Drummond Cycles will be hosting our first annual Spring Training Camp from Friday, April 20th through Sunday, April 22nd here in Enfield, NH.
Join Dick Drummond and Professional Cycling coach Steve Weller of Bell Lap Coaching for three days of challenging riding. The thre day road riding camp will focus on training techniques, as well as some race tactics in a fun, friendly environment. Much of the riding will be race simulation and training that apply to racing and long distance cycling. These techniques can also be applied to the non- racing, recreational cyclist who wants to become a more effective, efficient and powerful rider.
The camp will focus on developing sprinting speed and efficiency, riding in echelons and tactical riding designed to help you complete your races, century rides, and training with renewed vigor. Learn what it takes to eat right and train correctly to feel fresh when you ride and enjoy cycling to your full potential. Breakfast and lunch will be provided daily and cycling nutrition and hydration products from Hammer Nutrition will be available before and during the rides.
Rides vary in length from 40 – 85 miles and will be preceded and conclude with lectures and tutorials on nutrition, training with power meters, bike fit, and specific workouts for each day. Each ride will be fully supported with mechanical service, food, and clothing available on the road and bike service at the end of each day. Join us in the beautiful Upper Valley of New Hampshire for some of the best riding in the east and get ready for the upcoming season the professional way. Use this opportunity to see what your fitness level is and garner the knowledge and technique you need to reach your goals this year.
Dates: April 20, 21 and 22, 2012
Cost: $375, including meals
Time: Varies per day, see itinerary for details
Rides: 40-85 miles with 5,000+ ft of climbing. Recommended gearing 39t-27t
Support: Full neutral support available, mechanical service, power analysis and fitting
Contact: Dick Drummond at Drummond Custom Cycles- 603-632-4277, or email@example.com
Sponsored by: Drummond Custom Cycles, Cycle Ops, Hammer Nutrition, Bell Lap Coaching and Proctor’s General Store