Several riders recently asked for some basic guidelines about riding in a group. I think this is a worthy topic for this week’s entry. After all, I was just talking to a friend about how little we knew about the...

Someone asked me an interesting question the other day. “How did you get to be a professional?” It was an interesting question because of its bluntness as well as the assumption that seemed to underlie it. The assumption was that...

Guest blog post! Tips on getting ready for spring racing from Steve Weller, professional cycling coach and consultant. A Top 10 List of Things To Do #1: Listen to your body: Sure, the spring races are coming up, but that’s...

As the racing season approaches, I thought it would be a good idea to talk about the challenges and concerns facing novice bike racers. I will give you a few pearls of wisdom and a primer on how to prepare...